A great way for teams to move, build and bond together.
Our team of Yoga professionals is available to support YOUR team!
Whether onsite training is preferred, or a suitable time allocated at the studio for a private class, we can adapt and tailor a sequence to achieve your intentions. Typically, 45 minutes to an hour is the perfect duration to have participants up and moving, as well time to relax, restore and refocus.
Class styles available include:
- Slow Flow
- Beginners Flow
- Partner Yoga
- Yang + Yin
- Meditation & Mindfulness
The above may sound like gobbledygook to you – please contact us today, we can decipher the styles and recommend a program that’s tailored not only to the participants and varied abilities which is common in a workplace, but to incorporate your organisations core values.