Workshops and events

Further your practice with these unique experiences that will leave you feeling great!

Winter Wellness

SUNDAY 23 JUNE
1.00 – 3.30 PM
w. Charlotte
$45 / Members save 20%

An extended practice with Charlotte; an opportunity to fully immerse yourself into the energy of the Season.
 
An understanding and connection to seasonal changes and cycles within nature, can help you to better understand the cycles occurring within you… leading to greater potential for health and happiness!
 
You will enjoy a brief discussion on the energy of Winter, before moving through a specifically sequenced practice that best honours this time of year.
 
Stimulating appropriate meridian channels through a moderate paced Vinyasa practice, before easing into a nurturing selection of Yin and Restore postures – complete with a guided meditation.  Winter wellness for the mind, body and soul!

Kindy Kid + Me

FRIDAY 5 JULY
11.00am – 12.00pm
w. Sally

$40 inc. adult + child
(20% off for Members)

Move over for the little ones!

Join Sally for this special event, open to all parents/guardians, and their 3-4 year olds.

Be guided through fun, simple partner yoga; giggle, move, breathe and relax together!

NOTE / Price includes one adult, and one toddler – extra children $15 (nfd), payable on the day – but please contact us to confirm attendance prior.

Tween + Me

> FULLY BOOKED <

FRIDAY 12 JULY
11.00am – 12.30pm
w. Louise

This special school holiday event is open to all parents/guardians, and their 8-12 year olds!

Be guided through some playful partner yoga; a unique opportunity to connect with your kids – guaranteed laughs… and some relaxation too!

NOTE / Price includes one adult, and one ‘tween – extra children $20 (nfd), payable on the day – but please contact us to confirm attendance prior.

Did you know Members qualify for a 20% discount off Workshops?

If you practice two or more times a week we recommend you become a Member today, for only $32 per week you receive unlimited opportunities to practice and explore the different class styles on the Timetable.

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