Workshops and events
Further your practice with these unique experiences that will leave you feeling great!
Your Yoga Challenge
MON 18 FEB – SUN 10 MAR
5 classes per week, for 3 weeks
$120 / FREE for Members
Feel stronger, more grounded and invigorated as you show on your mat; enjoy the benefits of a more frequent practice and meet the challenge! Have fun, feel better – plus, there’s prizes to be won!
Members, send us an email now pledging your commitment; everyone else follow the link below:
Unveiling the Unity of the Mind
SAT 3 MAR 1.00 – 3.00 PM
with LISA MATTHEWS
$65 ($52 for Members)
‘We are here to awaken from the illusion of our separateness’ – Thich Naht Hahn
Join Lisa for a 2 hour workshop ‘Unveiling the Unity of the Mind’ through movement, pranayama, mantra, contemplation and meditation.
In this experiential and self reflective workshop we will:
- Explore the philosophy of the Mayiya Mala – the veil shrouding the mind which manifests as an experience of separation giving rise to comparison, anger and jealousy;
- Be guided through a gentle practice incorporating balances, forward folds and supported inversions stimulating the 6th and 7th chakras;
- Be offered experiences and practices for insight, inspiration and integration.
Through this exploration may we experience greater coherence between heart and mind, ego and soul, ourselves and each other together.
Feel Healthy + Happy
SUN 24 MAR 3.00-4.00pm
with KEELY + SALLY
$10 / FREE for Challengers
In one hour of power, you’ll be provided with succinct facts about your gut health and the important role nutrients play to ensure its function, efficiency and wellbeing.
You’ll be equipped with knowledge and access to a convenient program; plus yummy supplements and prizes to be won!
Did you know Members qualify for a 20% discount off Workshops?
If you practice two or more times a week we recommend you become a Member today, for only $32 per week you receive unlimited opportunities to practice and explore the different class styles on the Timetable.