You’re Invited to our annual
Womens Winter Reset Retreat

When: 21st June – 23rd June 2024

Where: Atlas Retreat, Shoreham – Only a 50 minute drive from Rowville

Join Yoga Teachers and Friends Sally & Lisa for our annual Winter Reset Retreat on the stunning Mornington Peninsula.

This weekend is dedicated to giving back to yourself, connection and self-love. Our Retreat takes place over the Winter Solstice. This potent time marks a powerful and central part of natures cycle. It’s an opportunity to reflect on life’s mysteries, a time of new growth, re-birth and renewal and also a time to surrender what’s not serving us.

Limited to the first 10 people! Be quick :)

In the 3 day 2 night retreat we’ll enjoy:


  • Women’s Circles
  • Meditation Sessions
  • Slow Flow and Yin Yoga
  • inspiring Workshops
  • Delicious nourishing seasonal food
  • A fire ceremony
  • Plenty of time to enjoy the hot spa
  • Take a walk or read and rest by the fire


Sample Itinerary 

Arrive Friday anytime from 3pm

5.30pm Opening Circle/ Fire Ceremony

7pm Delicious Welcome Dinner

Saturday: 7am Morning Mediation (optional)

8am Uplifting Slow Flow

9.30am Breakfast

11am Nature Walk

1pm Lunch

6pm Yin Yoga

7.30pm Dinner

8.30pm Yoga Nidra

Sunday: 7am Morning Meditation (optional)

8am Uplifting Yoga

9.30am Breakfast

11am Workshop

12.30pm Lunch

1.30pm Closing Circle

Until 3pm. You time to explore the beach, cafes property.

3pm Retreat Ends.



Price & Bookings

Your accommodation: All rooms are Twin Share with ensuites. Bring a friend or relative to share this soulful weekend. If travelling solo, we’re so happy to pair you up with another likeminded yogi!

$500 deposit required to book your spot

$1475 per person (twin share rooms)

The Nourishment: Your weekend in fully catered for with local produce

Rooms: Beautiful rooms are twin share, each room with their own ensuite.




Atlas Retreat is located at Shoreham, a beautiful seaside town on the Mornington Peninsula. With the beach and bush at your doorstep, allow yourself to relax and unwind in luxury!

Your stay amongst a peaceful native garden, fire pit, beautiful mineral pool and heated spa, provides a blissful paradise for wellness retreat. 

Altas Retreat has wonderful facilities has wonderful facilities and amenities that will help you relax and rejuvenate.

Your retreat hosts Lisa & Sally!

Sally inspires you to move in a thoughtful way and allows you to get to know your body on a deeper level through themed classes, chakras, and the use of yoga props. You can expect options for all levels and clear, direct, and heartfelt intentions to take beyond the yoga mat.

Lisa is a Senior Yoga Teacher who lives in Mount Dandenong with her family and a four-legged friends. She is passionate about embodying the practice, teachings and experiences of yoga through everyday life. 

Please complete the contact form below should you have any further questions, or wish to secure a spot.



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