Class Time Table

Thursday Aug 21st 2025 (AEDT)

Flow – 45 mins

With Sean Bear

6.00 AM – 

Yin – 60 mins

with Alechia Megarry

9:30 AM

Gentle Flow – 60 mins

with Sean Bear

6:15PM

Yin & Sound Bath – 60 mins

with Sean Bear

7:30 PM

Friday 22nd Aug 2025 (AEDT)

Flow – 45 mins

with Alechia Megarry

6:00 AM

Fascia Yoga – 60 mins

with Natja Wunsch

8:00 AM

Slow Flow  – 60 mins

with Natja Wunsch

9:30 AM

Yin – 60 mins

with Alechia Megarry

5:00 PM

Yoga Nidra – 45 mins

with Tracy Burgos

6:15 PM

Saturday 23rd Aug 2025 (AEDT)

Strong Flow – 60 mins

with Sean Bear

8:00 AM

Yin – 60 mins 

with Alysia Raftery

5:00 PM

Sunday 24th Aug 2025 (AEDT)

Flow – 60 mins

With Natja Wunsch

8:00 AM

Gentle Flow – 60 mins

With Natja Wunsch

9:15 AM

Prenatal Yoga – 60 mins

With Natja Wunsch

10:30 AM

Yin – 60 mins

With Katherine 

6:00 PM

Monday 25th Aug 2025 (AEDT)

Flow – 45 mins

With Tricia-Rose Robison

6:00 AM

Yin – 60 mins

With Alechia Megarry

8:00 AM

Flow – 60 mins

With Alechia Megarry

9:30 AM

Gentle Flow – 60 mins

With Alechia Megarry

6:15 PM 

Restore & Meditate – 60 mins

With Alechia Megarry

7:30 PM

Tuesday 26th Aug 2025 (AEDT)

Flow – 45 mins

With Alysia Raftery

6:00 AM

Flow – 60 mins

With Alechia Megarry

9:30 AM

Mums & Bubs Postnatal – 60 mins

With Alechia Megarry

10:45 AM

Strong Flow – 60 mins

With Tricia-Rose Robinson

6:15 PM

Yin & Restore – 60 mins

With Tricia-Rose Robinson

7:30 PM

Wednesday 27th Aug 2025 (AEDT)

Flow – 45 mins

With Sean Bear

6:00 AM

Move & Meditate – 60 mins

With Natja Wunsch

9:30 AM

Move & Meditate – 60 mins

With Natja Wunsch

6:00 AM

Flow – 60 mins

With Shannon Dowd

5:00 PM

Flow & Yin – 60 mins

With Shannon Dowd

6:15 PM

Thursday 28th Aug 2025 (AEDT)

Flow – 45 mins

With Sean Bear

6:00 AM

Yin – 60 mins

With Alechia Megarry

9:30 AM

Gentle Flow – 60 mins

With Sean Bear

6:15 PM

Yin & Sound Bath – 60 mins

With Sean Bear

7:30 PM

Friday 28th Aug 2025 (ADET)

Flow – 45 mins

With Alechia Megarry

6:00 AM

Fascia Yoga – 60 mins

With Natja Wunsch

8:00 AM

Slow Flow – 60 mins

With Natja Wunsch

9:30 AM

Yin – 60 mins

With Alechia Megarry

5:00 PM

Yoga Nidra – 45 mins

With Tracy Burgos

5:00 PM

Saturday 30th Aug 2025 (AEDT)

Strong Flow – 60 mins

With Sean Bear

8:00 AM

Yin – 60 mins

With Alysia Rudbury

5:00 PM

Sunday 31st Aug 2025 (AEDT)

Flow – 60 mins

With Trica-Rose Robinson

8:00 AM

Gentle Flow – 60 mins

With Trica-Rose Robinson

9:15 AM

Prental Yoga – 60 mins

With Trica-Rose Robinson

10:30 AM

Yin – 60 mins

With Katherine Dunato 

6:00 PM

Monday 1st September 2025 (AEDT)

Flow – 45 mins

With Lisa Mathews

6:00 AM

Yin – 60 mins

With Lisa Mathews

8:00 AM

Flow – 60 mins

With Lisa Mathews

9:30 AM

Gentle Flow – 60 mins

With Alechia Megarry

6:15 PM

Restore & Meditiate – 60 mins

With Alechia Megarry

7:30 PM

Tuesday 2nd September 2025 (AEDT)

Flow – 45 mins

With Alysa Rafery

6:00 AM

Flow – 45 mins

With Alechia Megarry

9:30 AM

Mums & bubs Postnatal – 60 mins

With Alechia Megarry

10:45 AM

Strong Flow – 60 mins

With Trica-Rose Robinson

6:15 PM

Yin & Restore – 60 mins

With Trica-Rose Robinson

7:30 PM

Wednesday 3rd September 2025 (AEDT)

Flow – 45 mins

With Sean Bear

6:00 AM 

Move & Meditate – 60 mins

With Natja Wunsch

9:30 AM

Flow – 60 mins

With Shannon Dowd

5:00 PM

Flow & Yin – 60 mins

With Shannon Dowd

6:15 PM

Thursday 4th September 2025 (AEDT)

Flow – 45 mins

With Sean Bear

6:00 AM 

Yin – 60 mins

With Alechia Megarry

9:30 AM

Gentle Flow – 60 mins

With Sean Bear

6:15 PM 

Yin & Sound – 60 mins

With Sean Bear

7:30 PM