We welcome all Yogis from

 

Uplifting Upwey

A quick 13-15 minute trip for those visiting from Upwey; either travel along Glenfern/Napoleon Road, turning right when you reach Wellington Road, or Burwood Highway, turning left at Woolworths Ferntree Gully then continue the same route along Napoleon Road to Wellington Road – you’ll find us located in the popular Wellington Village shopping centre, upstairs at The Corner.  Look out for our neighbours Anytime Fitness Rowville and The Butlers Pantry café as you travel West-bound down Wellington Road.

We share a love of the outdoors and all things nature with our Upwey students; you’ll be pleasantly surprised when you enter our Yoga sanctuary to be greeted with tree top views and calm-inducing lighting and mood.  Whether you enter with the intention to move, generate heat and gain strength, or to achieve deep muscular and mind release, one thing’s for sure, you’ll leave feeling relaxed!

We boast a full timetable, with plenty of opportunities to practice and explore the different class styles available.  With so many options, we’re confident you’ll discover a class (and teacher) that resonates with you!

All classes are 60 minutes in duration / No bookings required / Please arrive 10 minutes early.

 

 

MON

TUE

WED

THUR

FRI

SAT

SUN

6.00am - 6.45am

Vinyasa

Vinyasa

Vinyasa

Vinyasa

7.00am - 7.45am

Vinyasa

8.00am

Vinyasa

Slow Flow

9.30am

Slow Flow

Vinyasa

Slow Flow

Restore

Vinyasa

Slow Flow

Vinyasa

10.45am

Yin

Restore

Move + Meditate

Prenatal

1.30pm

Core + Release

4.30pm

Yin

5.00pm

Yin

Yin

Vinyasa

6.15pm

Vinyasa

Move + Meditate

Beginners

Vinyasa

Meditation (45)

Restore

7.30pm

Restore

Slow Flow

Vinyasa

Restore

 * Please note – Kids Yoga & Events/Workshops are not included in Your Intro Offer, Class Passes or Membership / Prenatal runs on the 1st and 3rd Saturday of each month.

Yoga in a field near Upwey

Your INTRO OFFER 2 weeks / $25*

*$25 for your first 2 weeks; available to all new visitors, for a limited time only!

Chat to us on Facebook